Healthier Versions of Unhealthy Foods | How to Transition Into Healthy Eating!

Often, people will try to make a lot of sudden changes to their diet too quickly, and they will give up because their body isn't used to the new foods they're eating. Obviously, a lot of the things that I show in this video are not 100% clean, but that's the point. It's pretty difficult for people who are just starting out to eat that way. I have previous videos where I show pretty healthy and clean meals, but I decided to aim this video for the people who are just starting out with changing the way they eat and aren't used to eating healthy yet. I wanted to give examples of ways you can substitute certain ingredients in unhealthy foods to make them a little more healthier. By slowly making small changes and adding more fruits and vegetables and less processed foods, the transition into eating healthier is a billion times easier. I hope this video was at least a little helpful and gave some good ideas for you guys. Also, I made a new Instagram, so if you want to follow it, it's @beautybynicole4_

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CAMERA: Canon Rebel EOS T3i

EDITING SOFTWARE: Final Cut Pro x

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