Intermediate Yoga for Fitness and Weight Loss - http://www.PlantPoweredYogi.com
This is an powerful full body yoga practice for weight loss that is suitable for those who are familiar with vinyasa yoga. This is Episode 6, Part 1 of Plant Powered Yogi TV. Follow the link at the end to Part 2 of Episode 6 where we get in the kitchen to make a delicious Mango and Black Bean Salad.
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Plant Powered Yogi TV
Creating Health - On the Mat and in the Kitchen
http://www.facebook.com/plantpoweredyogi
http://www.PositivelyPlantBased.com
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