Why You Can’t Lose Weight

It’s more complicated than we thought.

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SOURCES

http://www.cdc.gov/healthyweight/calories/

http://www.npr.org/sections/goatsandsoda/2016/01/20/463710330/what-happens-to-the-body-and-mind-when-starvation-sets-in

http://www.nytimes.com/2016/05/08/opinion/sunday/why-you-cant-lose-weight-on-a-diet.html?_r=1&mtrref=undefined&assetType=opinion

https://www.washingtonpost.com/lifestyle/wellness/basal-metabolic-rate-changes-as-you-age/2013/03/05/d26b1c18-80f1-11e2-a350-49866afab584_story.html

http://www.nytimes.com/2015/06/16/upshot/to-lose-weight-eating-less-is-far-more-important-than-exercising-more.html

http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0

http://www.fitnessmagazine.com/weight-loss/eating-help/control-cravings/control-your-post-workout-appetite/

http://www.ncbi.nlm.nih.gov/pubmed/23637685

http://www.ncbi.nlm.nih.gov/pubmed/16277816

http://www.nhs.uk/Livewell/loseweight/Pages/how-can-I-speed-up-my-metabolism.aspx

http://www.nytimes.com/2015/06/16/upshot/to-lose-weight-eating-less-is-far-more-important-than-exercising-more.html

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