Fitness at home Shoulders Exercise - Towel Front Raises

Subscribe to our Channel http://goo.gl/gA16DA

Facebook http://goo.gl/rZYuDW

*For great Home Exercises check out the link below:

------- 3HomeWorkout -------

http://www.youtube.com/3HomeWorkout

**In this Exercise You Should do a Frontal Raise of your arm lifting the towel upward.

Keep your Elbow slightly flexed and fixed during the motion. The another arm should pull down the towel.

Lift the towel until your head height and make the maximum contraction of the Delts Muscles.

You can do 3 or 4 sets of 10-15 reps for better results.

It's a efficient movement to develop your Shoulder without equipments at home!

------ If you like this video use this link to share it ------

https://youtu.be/71YfQnu1Hxw

Subscribe 3HomeWorkout:

http://www.youtube.com/3HomeWorkout

Facebook: http://www.facebook.com/3HomeWorkout

Instagram: http://instagram.com/3HomeWorkout

Twitter: @3HomeWorkout

---------Start Cooking Today With My FREE Fast Start Kit - Click HERE to get it Now-------