#ItsTuellTime Episode 8: Late Night Eating & Go To Healthy Recipes & Handling Discouragement

If you haven't gotten my Free Fitness Kickstart Plan yet, YOU NEED TO!

Get it here: https://tuelltimetrainerapp.com/kickstartplan

#TIMESTAMPS

0:47 - Is it bad to eat late at night?

2:27 - My FAVORITE Cardio

3:47 - My GO TO Helathy Recipes

5:11 - How to keep from getting discouraged

Music: http://bit.ly/RebornTunes

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Kaelin Tuell Poulin has lost 65 pounds, and has earned her IFBB Pro Card in Figure within World Record time of only 2 shows. She has inspired thousands of people along the way and believes her transformation was a calling to help others. She grew up in a small town outside of Louisville, Kentucky.

The #ItsTuellTime Show is Kaelin's way of providing as much value as possible by taking your questions about fitness, weight loss, dieting, and everything it takes to transform your body and giving you her answers based on her own personal experience and insights.

Find Kaelin here:

Free Kickstart Plan: https://tuelltimetrainerapp.com/kickstartplan

My Full Program: https://tuelltimetrainerapp.com/freetrialemail

Facebook: http://facebook.com/kaelintuell

Snapchat: tuell_time

Instagram: http://instagram.com/tuell_time

Blog: http://tuelltimetrainer.com

---------Start Cooking Today With My FREE Fast Start Kit - Click HERE to get it Now-------

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