Full Length Barre Workout: Ballet Burn (cardio ballet, barre burn, toning, sculpting, abs)

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Free full length barre workout! Tone up from head to pointed toe with this ballet-inspired, cardio sculpting routine led by certified instructor Jessica Smith.

Music By: MotionTraxx.com http://motiontraxx.com/

Level: All

Equipment: A sturdy chair, a set of light weights (1-3 lbs) and a mat (optional)

Intensity: Moderate

RELATED VIDEOS:

30-Minute Cardio Ballet http://www.youtube.com/watch?v=r45YhhswIdw

30-Minute Ballet Body Sculpt http://www.youtube.com/watch?v=gOiHZunBwco

50-Minute Ballet Burn: http://www.youtube.com/watch?v=pZBZOWOhiHo

30-Minute Floor Barre http://www.youtube.com/watch?v=aPLLZvLaowk

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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