You have to walk before you can run. Sometimes situations in life makes you slow down a walk a little. This video clip was a result of that. I was diagnose with cancer so I slowed down a little bit until it is removed. But at the same time I am keeping my mission to inspire the world to fitness, and this is for those who just starting out or need slower pace exercise workout. So baby boomers, seniors and anyone else this is for you. Paul Eugene. http://www.pauleugene.com
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