Barre: Full Length Ballet Workout - Sculpt Your Hips, Thighs and Butt in Less Than 15-Minutes!

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Join certified fitness instructor Jessica Smith live from home for this efficient lower body barre workout that uses just a chair to sculpt and slim your hips, thighs and butt in less than 15-minutes.

Music By: MotionTraxx.com

Level: All

Equipment: High Back Chair (or countertop)

Intensity: Moderate

RELATED VIDEOS:

50-Minute Barre Workout: Barre Burn http://www.youtube.com/watch?v=pZBZOWOhiHo

30-Minute Ballet Body Sculpt http://www.youtube.com/watch?v=gOiHZunBwco

30-Minute Floor Barre http://www.youtube.com/watch?v=aPLLZvLaowk

15-min Saddlebags + Inner Thigh Bulge http://www.youtube.com/watch?v=xcJMVxSCLYs

10-Minute Chair Abs Workout http://www.youtube.com/watch?v=m6fltMfES2I

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