Yoga For Beginners Weight Loss - 30 Minute Beginners Fat Burning Flow

Yoga for Beginners - This 30 Minute Strength & Flexibility Flow is great for getting a little warm, burning calories, and helping to improve weight loss. This Beginners Yoga flow has plenty of twists that are great for naturally relieving back & neck pain, back tension, sciatica pain, and other back related pains. This energizing morning flow will also get you moving, and help burn fat! Certified Yoga Instructor Cole Chance from Austin TX, leads this beginners level weight loss Yoga Flow.

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Check out Cole's Playlist:

https://www.youtube.com/playlist?list=PLsB8Dk1Orvu37akR35PTzRQniG_L5ywVG

Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Cole's practice: http://facebook.com/YogaTX

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